Although not technically part of Passport to Prana, I did have an opportunity to sample the Yoga offered at the Yorkville Club Uptown. For all the hype, I have been thoroughly unimpressed with the gym. I was excited by the number of classes offered there, but after a spin class which was attended by me and one other person, and the bootcamp class - again, me and one person, I started thinking this place was a joke! A fancy expensive joke, but a joke.
What caught my attention was that the Yoga was presented by a well known Yoga studio. Today, I gave the Hot Ashatanga class a try. First, the gym has been experiencing a sewer issue all week, so the place has been stinky. Hardly a serene feeling for practicing yoga.
The studio itself was small, had a basement/spacecave feel to it. It reminded me of the boozecans I used to frequent after clubs - minus the cocaine and prostitutes.
I was generally impressed with the class. Johnny was a good instructor - offering five minutes of explanation before we started the exercises. He answered questions in my mind like...why? what's the point? etc.....He went into the benefits of breathing into different postures and why he follows the traditional Ashtanga series, as it is taught in India. Johnny was great in assisting classmates. Those who were close to perfect headstands and binding with opposite elbows. Those who were 95% in the pose and just needed that extra push. It wasn't a surprise that he skipped right over me. I wasn't offended, we know I suck at yoga.
Although definitely challenging, the class moved quickly and was interesting. The good Yoga just may save this gym, but I doubt it.